一个撕掉的小日历设计，可以帮助你坚持你想做的事

     统计数据显示，88%的新年决心最终都被放弃了，而且大多数都是在1月12日之前完成的(这甚至还不到两个星期)。研究还表明，一个行为要花大约21天的时间才能成为一种习惯。做一件事三个星期，你就会习惯做更长时间。去健身房锻炼三周，你的身体会显示出很多效果，促使你去锻炼。戒烟21天，你就不太可能渴望吸烟了。Pad让你开始21天的旅程，成为一个更好的你。
     Pad包括21张撕掉的纸，当你完成一个目标时，你可以撕掉。当你坚持你的新习惯或决心时，pad会帮助你倒计时。21天后，你会收到一张贴纸(位于书的末尾)，用来纪念你坚持自己的决心。pad可以用于任何事情，从戒除旧习惯到形成新的、更健康的习惯。红色的波纹图案就像树上正在生长的年轮，每天都在扩大，标记着你的旅程，让你对自己的进步有一个直观的印象。便笺簿的最后一页包含一个特殊的贴纸奖品。每个贴纸都附有说明。你收到的贴纸是随机的，只有你知道它的意思。

Statistics say that 88% of new year resolutions end up getting abandoned… most of them by the 12th of January (that’s not even two weeks in). Studies also show that it takes roughly 21 days for an action to become a habit. Do something for three weeks and you get conditioned into doing it for longer. Hit the gym for three weeks and your body shows a good deal of results, pushing you to work out. Quit smoking for 21 days and you’re less likely to crave a cigarette. The better. Pad lets you embark on that 21 day journey to becoming a better you.Comprising 21 tear-off papers that you can rip off when you complete a goal, the better. pad helps you count your days down as you stay true to your new habit/resolution. At the end of 21 days you receive a sticker (located at the end of the book) that helps you commemorate sticking to your resolution. A great book to have at home, keep at the office, or give to a friend, the better. pad can be used for anything from quitting old habits to forming newer, healthier ones. We’ve entered February. It’s still not too late to be your best self!Designers: Fabio Castellanos and Natalia Szabla for the7thFlClick Here To Buy Now: $8 (Exclusive Kickstarter Limited Edition).better. is a self improvement tear-off pad. It is a booklet that encourages forming new habits and improving your life.Have you ever made a resolution you had difficulty sticking to? You are not alone… Some studies state that it takes about 21 days to form a new habit. better. would like to challenge you to make a self-improvement goals, no matter how big or small, and help you stick to it.better. is a simple printed pad that makes the difficult process of habit change satisfying and encouraging. No unnecessary tech. No needless gimmicks.Starting with day one, tear off one page a day, until you reach day 21.The red ripple pattern, like the growing rings on a tree, expands every day to mark your journey, and give you a visual idea of your progress.It’s all about small victories – the last page of the pad contains a special sticker prize. Each sticker will be accompanied by an explanation. The sticker you receive is random, and only you will know it’s meaning.Click Here To Buy Now: $8 (Exclusive Kickstarter Limited Edition).