为了纪念世界睡眠日(2021年3月19日)，马克斯·里克特邀请世界各地的听众参与集体冥想反思。这位作曲家创造了一个新的，长达一小时的音乐特辑，可在他的流行应用SLEEP上使用，于2020年发布，旨在让我们所有人在持续断开连接的时刻连接起来。这篇文章mdash;这篇文章摘自里克特在2015年写的8.5小时睡眠作文。这为我们所生活的《纽约时报》提供了一首贴切的配乐，因为日子一天天变了，你可能无法入睡。睡眠是一个必要的公分母，并且，通过他的新激活，Richter旨在利用睡眠的集体经验，以一种更慢的生活节奏的宣言。如何收听只需下载免费的SLEEP应用程序，在日历上划出60分钟，周五收听。最初的曲子是想在你睡觉的时候播放的，就像催眠曲一样，这个新版本的曲子非常适合午餐休息时播放，或者作为瑜伽课程的舒缓背景。
Max Richter is inviting listeners around the globe to partake in some communal meditative reflection, to mark World Sleep Day (19 March 2021). The composer has created a new, hour-long musical special, available on his popular SLEEP app, released in 2020, which aims to co
nnect us all in a moment of co
ntinued disconnection.The piece – which is taken from the original 8.5-hour long SLEEP composition written by Richter in 2015 – provides an apt soundtrack for the times we’re living in, as days turn sideways and sleep itself may be eluding you. Sleeping is a necessary common denominator, and, with his new activation, Richter aims to play on the collective experience of sleep in a ‘manifesto for a slower pace ofexistence’.How to listenSimply download the free SLEEP app, block out 60 minutes in your calendar, and tune in on Friday. While the original composition was intended to be played overnight while you sleep, lullaby-like, this new iteration is ideal for a lunch-break power-up or as a soothing backdrop to your yoga session.
